Weight Management

Hypnotherapy can be used to help with weight management.

We have a mental or Sub-Conscious picture of ourselves whether we think we are too large or too thin. Many food habits are developed from emotional issues rather than hunger or real need. A good example being "comfort food". When we suffer an emotional situation many times we will seek comfort from food. this pattern can be broken through proper thought training.

Many times our ego or self-image has been injured we may seek solace from food.

Life events happen such a rejection or abuse. A person that has suffered sexual abuse may sub-consciously over eat in an effort to make themselves less desirable.

Self-fulfilling prophecy; "My wife will leave me for another man if I become over weight." This thought haunts us and we sub-consciously over eat to self-fulfill this prophecy, even though this is something we do not desire or may not even happen if we were over weight.

There are many reasons for improper eating, most mental some physical. Hypnotherapy (combined with EFT, GTR, and or NLP) can help with the mental issues by helping to reframe our thought patterns about ourselves and our relationship with food.

Call for a consultation today;

214-256-5791